Monday to Friday, 8–10am (or 9-10am if there's a class at 8am). The studio opens for self-guided practice, with an instructor always present. This is where you bring what you've learned from the evening classes and let it settle into your body through repetition and correction. 

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The focus here is the Chen Style Old Frame, Laojia Yilu, the oldest continuously transmitted family lineage of Chen Style Tai Chi. Instructors teach the form based on where each student is: reviewing what was learned, refining what needs work, teaching the next posture when they see the student is ready, and answering questions as they come up during practice. 

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All our instructors on site during Morning Open Practice are certified and engaged in continuing practice in Laojia Yilu.